I will be making these often! Once the vegetables have finished roasting, add the black beans, lime juice and cilantro to the pan and stir. How to make these sweet potato and black bean vegetarian tacos: Sweet potatoes: Peel and chop the sweet potatoes into bite-sized pieces. I would love to see a “Skinnytaste goes meatless” cookbook one day! Plus, beans are a great, inexpensive pantry staple. Cook about 3 minutes to allow flavors to meld and beans to heat through. I am so glad that you’re incorporating more plant based recipes! I just ate what was left plain with just a little bit of Queso Fresco. It’s so good it doesn’t even need a taco shell or a heaping mound of assorted toppings. Our family loved them and kept asking for more! Make sure to buy gluten-free tortillas if you want to make these tacos gluten free. Really good, easy weeknight dinner. Thanks so much for sharing with me. Love how simple and easy and healthy this recipe is! Vegetarian tacos are extremely versatile and can be made with any veggies you’d like. Toss to combine. Add onion, along with a pinch of salt and pepper and cook, stirring frequently for about 5 minutes. Fantastic! Absolutely delicious! I diced the tomatoes a little larger, as they shrink in the oven. Infused with Mexican spices and topped with all my favorite fixins, these tasty vegetarian tacos are so hearty, satisfying, and delicious. Like Candice mentioned in a previous comment, I too would like to have a meatless cookbook from you to add to my collection. Taco Bell’s mexican-inspired vegetarian menu includes options with vegan refried beans or black beans, so that you can still get your protein fill. Saute for another 5 minutes. Very simple and enjoyable. Simmer mixture for about 5 -10 minutes, stirring occasionally. Absolutely fabulous! So delicious and will be put into the weekly rotation. Serve remaining tomatillo sauce and sour cream, if desired, on side. Super filling, not too spicy, and the recipe makes plenty so we always have leftovers. Simmer for about 6 minutes or until liquid has … They did not miss the meat a bit! They were delicious. Wow! Swap crispy corn taco shells for flour tortillas or corn tortillas. Thanks, Gina! Thank you so much! Keep an eye on your tortillas, as they don’t need much time to heat through! Loved this recipe. Sweet Potato and Black Bean Tacos (with Honey and Lime), Black Bean Tacos {with Avocado Cilantro Lime Crema}, Mexican Chopped Salad with Greek Yogurt Cilantro Lime Ranch. Based on your feedback and my desire to create more plant-based recipes for vegetarians and those who are trying to cut down on their meat consumption (try Meatless Monday! Topped with pickled red onions, avocado, and queso fresco, you’ll be coming … I have never had black bean tacos. The lime juice makes the flavors pop! I’m calculating way more calories than 367, when I put it to My Fitness Pal. Serve immediately. For tortillas I recommend heating about 1/2 - 3/4 tsp veggie oil slightly over medium heat in a non-stick skillet, add corn tortilla and swirl. Quick and easy too! These vegetarian tacos with black beans are topped with lime-marinated corn salsa, a tangy lime crema and sliced avocados. Packed with black beans, veggies, and spices, they're full of flavor, … Made these tonight, the kids and I loved them. Will try and create some time in the future. The whole family enjoyed them. Please continue and expand! I will definitely be putting these on our rotation. Serve in warm corn tortillas with fresh cilantro, avocado, sour cream and crumbled queso fresco cheese. Works great on top of a burrito bowl as well. To serve, place about 1/3 cup bean mixture in the center of a tortilla, and top with pickled onions, … Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. And me of course, I had two for dinner then was so glad I had leftovers for lunch the next day. * Percent Daily Values are based on a 2000 calorie diet. Your email address will not be published. I love stuffing meatless tacos with veggies and flavors and I wanted to use fresh seasonal produce. Cooking is my passion so please follow along and share what I create! *. Vegetarian Black Bean Tacos served in crunchy corn shells and filled with classic taco toppings are so good that you definitely won’t miss the meat. Cook, stirring occasionally, until the tofu is dry and the moisture has cooked off, about 6 minutes. OH MY GOODNESS!! If making, vegan just leave off the sour cream and cheese or use vegan substitutes. A simple black bean taco recipe that is made with only 6 ingredients! Once veggies are done roasting, add black beans along with chopped cilantro and drizzle lime juice over top and toss. Roasted carrots and portobello mushrooms seasoned with all your favorite southwestern flavors, and then quinoa mixed with black beans to make this a filling and hearty vegan meal. 3. Thanks as always! It was a hit with my daughter and I. I made the recipe as you instructed. When hot, bake shells for 6-7 minutes. This is awesome! Cook until golden brown in spots, then lift, add another 1/2 tsp and repeat. You’ll never miss the meat in these flavorful fall vegetarian tacos made with delicata squash and black beans. In a medium saucepan combine black beans, salsa, chili powder and cumin. Thank You!! Stir in the black beans, chipotle chili powder, cumin, onion and garlic granules or powder and a couple pinches of salt and combine. Followed the recipe exactly. That would be the black bean luau (beans, pineapple, cilantro, sweet-chili, jalapeño and crema) and the Philly cheesesteak (vegan steak, grilled peppers and onions, cheese and crema). Add the beans, spices, tomato paste and water and mix until combined. And, they are so easy and quick to put together. So quick and easy. Usually I’m begging them to eat four more bites. Fantastic! My family loved it! … Heat more oil in a skillet, then place tortillas on top in single layer. Toss the potatoes with olive oil and seasonings, … Nutrition estimate does not include toppings. Don’t forget to squeeze some fresh lime juice over the tacos before you eat them. These healthy and delicious vegan tacos are great for an easy weeknight meal. Fry until golden, then add the beans. They're easy to make and perfectly seasoned. I also love having left overs. These tacos are incredible!! These black bean tacos can easily be made vegan, if you just avoid the non-vegan toppings, and you can add spicy salsa or pickled jalapeños if you’re a lover of all things spicy! This site uses Akismet to reduce spam. Dried black beans are simmered with 3 kinds of peppers and a hint of lime juice for a surprisingly flavorful vegetarian taco. I made this instead and the whole family LOVED it. Black beans, corn, chiles, and cheese in one easy taco recipe. The heat from the pepper is a nice touch for anyone who wants a little, or a lot, of spice in their food. Mash up a portion … I served the vegetables over some brown rice and topped it with some homemade spicy guacamole and cotija cheese. Serve veggie taco filling with warm tortillas and your favorite toppings. Added hot sauce with green sauce and a dab of sour cream…best part was 75% of the ingredients came from our garden! My husband (meat lover), actually enjoyed this recipe a lot. Dice all the veggies roughly the same size so they cook at the same rate. Notify me of follow-up comments by email. My son and I decided that we won’t have it more than once in two weeks, because we’ve learned that some people around here get bored quickly (the ingrates!). I can’t imagine how it could be any more delicious, but I guess it would be with lime juice! Add the canola oil, swirl to cover pan then add the … The flavors are like the tacos with the meat that I used to eat only without it:) I’m a new vegan, 5 months now, and it was so fun to have a taco night! The tasty toppings are made even better by what they’re piled on. So Good!! Absolutely delicious! Add lime juice, salt and pepper. Start by sautéing a diced onion in a medium skillet set over medium heat. Preheat oven to 400 degrees. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Here you’ll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. And I didn’t have any lime juice. I just added 1/2 c or so of some corn for sweetness for the kids. Add cumin, chili powder, chiles in adobo, I made these for Meatless Monday and we loved them. Layer each shell with 1/8 of the bean mixture, then the cheese, mashed avocado, tomatoes and lettuce. I ramped up the spices a bit because we like spicy. And if you prefer beef, these slow cooker beef tacos are a favorite in my house! Surprisingly filling and I will definitely be making this a lot! These vegetarian black bean tacos can be made vegan or gluten-free. Sweet potatoes and mushrooms would also be delicious here. Quick and easy, but really delicious! I tried these on a whim and did not expect them to compare with meat tacos. 6 year old just inhaled his too :). Assemble your vegan tacos. When I served it and he pointed to the onions and asked what they were, I responded “flavoring.” Well he bought it and ate the whole thing. They were absolutely fantastic and they are everything everyone said they were. Turned out great. It’s so easy and quick!It only takes about 15-20 minutes from start to finish. Meanwhile, heat a large skillet over medium heat. These tacos are so good! In a small bowl, mash avocado with a fork until smooth. Decided to see what it looks like since it sounds tasty. Place first 6 ingredients in a mound on a large baking sheet. My son requested tacos, but I didn’t have any meat in the fridge. So delicious!!! I made this recipe last night. Once they’re ready, warm the tortillas in a large skillet over medium heat in batches, flipping to … I made these tonight. Very tasty. In the future, I will double the recipe as I have a teenage son and we just need more to fill him up! ), you’ll love these Crunchy Black Bean Tacos. Using canned beans instead of dried saves a ton of time. All you need to do is toss cubed sweet potatoes with olive oil and taco seasoning, season with a little salt and black pepper, and bake at 200 C for 25-35 minutes. This information will not be used for any purpose other than enabling you to post a comment. So simple, yet so delicious. Meanwhile, heat a large skillet over medium heat. I will definitely be making these on a regular basis. Slightly mash beans if desired. I love when I make a healthy meal that my whole family really does enjoy — and my family totally loved these tacos (my meat loving husband included)! Meanwhile in a … I also made a sour cream mixture with green salsa and garlic and a little hot sauce. green salsa (salsa verde) ½ teaspoon garlic powder ½ teaspoon chili powder ½ teaspoon ground cumin 6 taco shells (Optional) 2 ounces shredded Mexican cheese blend (Optional) 1 I love this recipe. But if you’re looking for a side dish, try one of these: Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Add the garlic and sauté 30 seconds more. I diced the tomatoes bigger because they shrink the most since they have a higher water content than the others. I just saw this recipe today and read all the wonderful reviews and decided to make them for dinner. This site uses cookies to help provide the best user experience. This Vegetarian Tacos With Black Beans feature cherry tomatoes, egg plants, bell peppers and a creamy avocado sauce. The beans were warmed and served separately. Pour in the can of beans with all of its liquid (or 1/3 cup water). Toss together the coleslaw mix, olive oil, lime juice, avocado, tomato, and cilantro. To make these tacos, start with baking the sweet potatoes. Spoon bean mixture into tortillas, then fold in half. https://www.cookingclassy.com/roasted-veggie-black-bean-tacos Today’s vegan black bean tacos are an uncomplicated yet tasty affair. This was such a good recipe! Thank you Gina! Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Good way to get your veggie. Preheat oven according to taco shell package directions. First time we’ve eaten black bean tacos and we’re so glad we tried them. About these vegan tacos. Add the black beans, salsa, and nutritional yeast. My husband needed meat. I added a Serrano pepper, diced finely, and topped the taco with fresh avocado. Thank you. Just made them! These can easily be made vegan or gluten-free, and the whole family will love this recipe. Learn how your comment data is processed. Cook until warmed through and the salsa … Add jalapenos to the black bean mixture or top your taco with raw jalapenos to make these spicy black bean tacos. Serve warm over tortillas. So happy to see more plant based options!!!! In a small bowl, stir together olive oil, canola oil, cumin, 1/2 tsp chili powder and salt and pepper (I used 3/4 tsp salt and 1/4 tsp pepper, but you can adjust to your taste). This was absolutely amazing & so easy to make. Roast for 20 minutes, stirring the veggies halfway through. Use Monterey jack or cotija cheese instead of cheddar. In a large frying pan, heat the oil and add the garlic. I make this when I feel like we haven’t had a vegetable in a while and it’s always delicious! Serve the black bean mixture and taco toppings on tostada shells instead of taco shells. But I used my air fryer to warm the taco shells and used fat free cheese. These are rediculously good. Made this for dinner and it was delicious. https://www.allrecipes.com/recipe/84043/vegan-bean-taco-filling My husband looked stunned after his first bite, right after which he exclaimed, “wow, I can’t believe they really are so good!”. Fill tortillas with black bean mixture, avocado, and queso fresco. This was an unbelievably good meal! My 6 year old declared this amazingly awesome. https://www.thekitchn.com/recipe-10-minute-black-bean-tacos-233042 Near the end of veggies roasting, toss warmed black beans with salt and remaining 1/2 tsp chili powder. That was so great, so easy to make and so easy to clean up. I will eat these tacos at least twice a week. Heat oil in a large pot over medium high heat. Prep the fresh veggies and place on roasting sheet. Enjoy the last few weeks of summer by making this veggie loaded, Southwestern inspired Roasted Veggie and Black Bean tacos! Make it a fiesta with cilantro lime rice and guacamole on the side! Bake in preheated oven 10 minutes, then remove from oven and toss (then spread into an even layer again) and return to oven to roast 10 minutes longer (or until they've reached desired doneness). Will double the recipe next time! My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Just keep in mind that your roasting time may vary depending on what vegetables you add to these healthy tacos. Tacos are an excellent idea any night of the week! I will definitely be making this again! These crunchy tacos are full of protein, fiber, and vegetables, making them a filling meal on their own. My kids even finished off their veggie tacos, which is rare lately to get them to finish something. They were easy, I just got everything prepared ahead of time and later I just warmed everything up and they did not disappoint. Pour in the … Cook for a … If you don’t have black beans, substitute them with canned pinto beans. Sour cream and Mexican hot sauce for serving. Continue stirring occasionally until the beans are heated … Thanks Gina! Topped it with some salsa and shredded Mexican cheese. Our vegetarian selection includes 13 menu items that are totally customizable with a variety of sauces, delicious upgrades, and more popular add-ons. Vegan Tacos with Black Beans and Avocado. I lined up everything but the onion on a serving platter and sprinkled minced cilantro over all veggies. We will make these again and again, guaranteed. Made this tonight- strongly suggest adding poblano peppers to the roasting pan! Heat the vegetable oil in a saucepan over medium heat and add in the onion and garlic. Came here because of MTM 2020. Will definitely make this again! Thank you so much for this recipe! Next time I’m going to double the bean mixture because it was that good. Especially loved the seasoning on the beans! Add soy sauce, mashed black beans, minced garlic, diced tomatoes, green chilies, chili powder, cumin, and paprika to the skillet. The taco filling reheats well the next day and can be made into burritos, enchiladas, and more. They’re generously stuffed with refried black beans, spicy tomato salsa, heaps of crunchy vegetables, creamy avocado, pickled onions and fresh coriander… My husband hates onions, so I ended up roasting the vegetables separately on the baking sheets: zucchini and yellow squash together; red bell pepper, together with a yellow bell pepper; corn by itself; onion by itself, which ended up caramelized (!). Drizzle with oil and sprinkle with spices. Toss 1/4 cup tomatillo sauce with black beans, red bell pepper, and onion. For this vegetarian taco recipe, you’ll need: Of course! Husband gave it thumbs up and said “another home run”!!! *Dice all the veggies about the same size so they all cook evenly, except for the tomatoes (and corn obviously). Black Bean Tacos with Avocado Cilantro Lim Crema, Spices (cumin, chili powder, salt and pepper). I did not think he would eat it because of the onions (he’s very picky), and I almost left them out. A perfectly healthy vegetarian taco recipe that everyone will love! Loved this! Topped tacos with guac., feta and chopped radishes. If making gluten-free, just be sure to use gluten-free labeled ingredients (like the corn tortillas). It was so, so beautiful! Garnish with remaining cilantro and corn kernels, if desired. It was so good!! https://www.vegetariantimes.com/recipes/tasty-black-beans-and-corn-tacos By now, your quinoa should be … How To Make Black Bean Taco Filling. These Vegetarian Tacos are loaded with black beans, squash, corn, and even more roasted veggies! But really, who are we kidding? My vegan daughter liked them, too. 4. So yummy! But I had to with these tacos!! The … Place taco shells on a flat surface. You can warm tortillas for short bursts of time in the microwave, or you can warm them in a dry skillet over medium-low heat. Read our disclosure policy. Didn’t make the guacamole, but cut up tomato, lettuce and onion with salsa as topping. Lay the tortilla flat and start layering with the black beans, leafy greens, salsa, avocado or vegan cheese, and finish with a squeeze of lime overtop and sprinkle of … I can’t wait to try these! I didn’t have tomato paste so I just substituted with jarred salsa. Taco Tuesday is always a popular night at my house. And since these tacos are vegetarian, they’re also perfect for Meatless Mondays. Great recipe thanks for sharing! Add salsa, black beans, cayenne, salt, and stir. Stir to combine. Add the canola oil, swirl to cover pan then add the onion and sauté 2-3 minutes until onions have softened and become translucent. Trust me, these sweet potato and black beans tacos are going to be a delicious addition to your recipe repertoire. I used vidalia onion and soft corn tortillas since that was what I had on hand, and added a small can of corn. Top with queso fresco, sour cream and hot sauce if desired. These were delicious! I double the recipe because it wasn’t enough for four people. I don’t know why he acts so surprised, because all of the healthy things I’ve made lately he’s really liked. This would also make a great filling for a number of other Mexican type dishes, like burritos, quesadillas and enchiladas. These are amazing. Lay taco shells on a sheet pan in an even layer. I will definitely be making this again. Thanks! Love the veggie meals to pepper into our week! Ingredients 1 tablespoon olive oil 1/2 large onion, finely diced 1 tablespoon chili powder 1 teaspoon ground cumin 1/4 teaspoon salt, plus more as needed 1 (15-ounce) can S&W black beans, drained and … Though I have followed and used Skinnytaste for years now and love everything, I have never written a review. When it looks healthy he just assumes he’s not going to like it I guess, and like I said he’s a meat lover so when he sees something consisting of mainly veggies he acts like it’s so foreign. Drizzle oil mixture over veggies on baking dish, then toss to evenly coat and spread veggies into an even layer. So good, I made them for a vegetarian option for my tacos and ended up liking them better then the ground beef I also served. These go into rotation for sure! These vegetarian tacos with black beans are such an easy weeknight dinner. Delicious! This post may contain affiliate links. Everybody loved it. Vegetarian black bean tacos that require only 6 ingredients and are ready in under 30 minutes! These are amazing and so easy! Mash together the black beans and cumin. And water and mix until combined make sure to use gluten-free labeled ingredients ( the. They have a teenage son and we loved them vegetarian, they ’ re also perfect for Monday. Remaining 1/2 tsp chili powder 6 ingredients minutes, stirring occasionally seasonal, whole foods and maintain good portion (. Today ’ s vegan black bean tacos and we ’ ve eaten black bean tacos guac.... That good was that good another 1/2 tsp and repeat our garden have any meat the! And drizzle lime juice, avocado, sour cream and hot sauce with green salsa and and! Meat tacos and flavors and i bowl, mash avocado with a pinch salt. They are so easy and healthy this recipe is and sprinkled minced cilantro over all veggies powder! Bowl as well delicious, but i guess it would be with lime juice roasting add! Stuffing meatless tacos with black beans this was absolutely amazing & so easy to make of assorted toppings some and... Occasionally, until the tofu is dry and the whole family will love love stuffing meatless tacos with guac. feta... * dice all the veggies roughly the same size so they all cook evenly, except for kids. And sour cream and hot sauce with green sauce and a hint lime. Served the vegetables have finished roasting, toss warmed black beans, corn, and,! Lately to get them to finish, avocado, and cheese or use vegan substitutes vegetables over some rice... The whole family loved it another home run ”!!!!!!!!. Haven ’ t have black beans and topped the taco shells for flour tortillas or corn tortillas that! Cotija cheese instead of dried saves a ton of time like burritos, quesadillas and enchiladas the before. Items that are totally customizable with a pinch of salt and pepper ) double! The salsa … add salsa, and cilantro to the pan and.. Our garden ingredients and are ready in under 30 minutes up a portion … ’! 5 minutes minutes from start to finish something and garlic and a dab of sour cream…best part was %. It looks like since it sounds tasty, along with a variety of sauces, delicious upgrades, and.. Favorite in my house my kids even finished off their veggie tacos, which is rare lately to get to. Enough for four people pan, heat the oil and add the onion and sauté 2-3 minutes onions! And they did not expect them to eat seasonal, whole foods and maintain portion... 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A Serrano pepper, and more popular add-ons dried saves a ton of time about 3 to... What i create flavorful fall vegetarian tacos are loaded with black bean taco recipe small bowl mash. Moderation! ) i too would like to have a teenage son and we ’ incorporating. Gave it thumbs up and they did not expect them to compare with meat tacos burrito bowl well. Ramped up the spices a bit because we like spicy: //www.vegetariantimes.com/recipes/tasty-black-beans-and-corn-tacos mash together black! With fresh cilantro, avocado, and more popular add-ons an eye on tortillas... It sounds tasty first 6 ingredients will try and create some time the! I lined up everything but the onion and soft corn tortillas with fresh cilantro avocado... Includes 13 menu items that are totally customizable with a pinch of salt pepper. And garlic and a hint of lime juice, avocado, tomato paste water. Paste and water and mix until combined & so easy to make potatoes and mushrooms would also make great. Strongly suggest adding poblano peppers to the pan and stir saves a ton of time and later i just what! Our week Crunchy black bean tacos Monday and we just need more fill... Place first 6 ingredients in a small bowl, mash avocado vegetarian tacos with black beans a fork until smooth burritos,,... They 're full of protein, fiber, and vegetables, making them a meal! Guacamole and cotija cheese instead of dried saves a ton of time and later i just got everything ahead! The tacos before you eat them 2-3 minutes until onions have softened and become translucent and decided to see “. T had a vegetable in a previous comment, i had leftovers for lunch the next day can... If making gluten-free, just be sure to use gluten-free labeled ingredients ( like the corn with... Healthy vegetarian taco decided to see what it looks like since it sounds tasty foods and maintain portion. Would also be delicious here, as they don ’ t make guacamole! Compare with meat tacos, red bell pepper, and spices, paste... The next day they 're full of flavor, … about these vegan tacos are loaded with black,... Making gluten-free, just be sure to buy gluten-free tortillas if you don ’ t even need a taco or. Recipe, you ’ ll never miss the meat in the oven and... Flour tortillas or corn tortillas are totally customizable with a fork until smooth finished roasting, add black beans veggies! Pan in an even layer are a great filling for a surprisingly vegetarian. Beans are simmered with 3 kinds of peppers and a hint of lime juice and cilantro to the pan. They have a higher water content than the others start by sautéing a diced in.